Carrick, Julie
Lost It!: And Loving It!
- ISBN 13:
- 9781913071813
- author:
- Carrick, Julie
- format:
- Paperback
- publisher:
- 2qt Limited (Publishing)
- language:
- English
- Publication Year:
- 2020
- Pages:
- 240
- Dimensions:
- 21.6 x 21.6 x 1.7 centimetres (0
- Genre:
- Health & Wellbeing, Healthy Living, Health & Wellbeing,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
After years of struggling with their own health and wellbeing, Julie and Martin Carrick embarked on a journey to transform their lives. In this follow-up to their bestselling first book, they share their experiences of sustaining a healthy lifestyle and the challenges that came with it.
The authors reflect on the lessons they've learned along the way, from the importance of self-care to the power of community support. With new recipes and insights, they invite readers to join them on this next stage of their journey, exploring what's possible when you take control of your health.
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