Damon Cozamanis
Longevity Made Easy
- ISBN 13:
- 9780595411849
- author:
- Damon Cozamanis
- format:
- Paperback
- publisher:
- iUniverse
- language:
- English
- Publication Year:
- 2006
- Pages:
- 224
- Genre:
- Health
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Longevity Made Easy offers a cutting-edge health and fitness program to help you supercharge your body's natural defenses against illness and disease. With over two decades of studying holistic healthcare, Dr. Damon Cozamanis has developed a simple and easy-to-follow approach to improve your overall well-being.
This book provides the latest lifestyle strategies proven to increase life span by 10 or more years, reduce the risk of serious illnesses such as heart disease and cancer, and promote healthy aging. By following the techniques outlined in Longevity Made Easy, you can also expect to lose body fat, boost your energy levels, improve your mental clarity, and enhance your mood.