Neild, Nick J
Just Bee!
- ISBN 13:
- 9781734304909
- author:
- Neild, Nick J
- format:
- Paperback
- publisher:
- Zen Activist Press
- language:
- English
- Publication Year:
- 2019
- Pages:
- 26
- Dimensions:
- 21.6 x 27.9 x 0.2 centimetres (0
- Genre:
- Children / Juvenile,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Just Bee! is a mindfulness book that teaches children and adults alike to cultivate awareness in everyday moments. Written by Nick Neild, an experienced mindfulness instructor, this simple yet profound guide helps readers breathe, focus, and release distractions.
The book's gentle wisdom invites readers to explore their emotions and perceptions, showing how changing our perspective can shift our emotional landscape. With the help of a wise bee named Charlie, readers learn that distractions are simply present moments, and that making ourselves angry is optional.
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