Brocklesby, Edwina
Irongran
- ISBN 13:
- 9780751571110
- author:
- Brocklesby, Edwina
- format:
- Paperback
- publisher:
- Sphere
- language:
- English
- Publication Year:
- 2018
- Pages:
- 272
- Dimensions:
- 23.4 x 15.6 x 2 centimetres (0.3
- Genre:
- Health & Wellbeing, General, Sports & Recreation,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
At 50, Eddie Brocklesby embarked on her first half marathon, marking a turning point in her life. She had previously done little running and relied on chauffeuring her children to their sports clubs for exercise. After completing the event, she went on to run marathons, triathlons, and Ironman races across the globe. Eddie's journey is one of perseverance and determination. Now 75 years old, she reflects on how she has maintained her passion for an active lifestyle despite life's challenges. She shares her experiences, including the difficulties she faced, and provides guidance on how to stay active in later years. In Irongran, Eddie explores the importance of keeping fit as we age, drawing on up-to-date research and her own expertise. This inspiring memoir offers valuable insights into the benefits of staying active and how it can be adapted to suit different lifestyles.