Youdim, Adrienne
Hungry for More
- ISBN 13:
- 9780578875637
- author:
- Youdim, Adrienne
- format:
- Paperback / softback
- publisher:
- Adrienne Youdim MD- A Medical Corporation
- language:
- English
- Publication Year:
- 2021
- Pages:
- 284
- Dimensions:
- 21.6 x 14 x 1.5 centimetres (0.2
- Genre:
- Health & Wellbeing, Self Help, Eating Disorders,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Hunger is an emotional and spiritual experience that affects us all. Our relationship with food is symbolic of our relationship with ourselves, revealing deeper desires for connection, belonging, and understanding.
Dr. Adrienne Youdim shares personal stories, medical commentary, and scientific research to help you understand the true nature of your hunger. By exploring the emotional and spiritual triggers behind weight gain, this book offers proven advice for overcoming them and achieving wellness and well-being.
This insightful book is more than just a guide to weight loss - it's a journey of self-discovery that will fundamentally alter the way you look at yourself and your place in the world.
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