Hines, Luke
Healthy Made Easy
- ISBN 13:
- 9781743548424
- author:
- Hines, Luke
- format:
- Paperback / softback
- publisher:
- Plum
- language:
- English
- Publication Year:
- 2017
- Pages:
- 272
- Dimensions:
- 26.1 x 19.1 x 2.5 centimetres (0
- Genre:
- Cooking, Food & Drink, Ingredients, Natural Foods
- Condition:
- New
- Availability:
- Item usually sent within 6 working days
Description
Cooking nutritious meals doesn't have to be complicated. In Healthy Made Easy, Luke Hines shares his approach to cooking wholefood recipes that are easy to make and delicious. With over 100 recipes, this book focuses on simple and quick dishes for those short on time. Healthy eating is about finding alternatives to unhealthy foods, not restricting yourself. Luke's recipes use nutrient-dense ingredients like seasonal fruits and veggies, sustainable proteins, and healthy alternatives to dairy and sugar. You'll find recipes for super-fast breakfasts, easy lunchbox ideas, wholesome mid-week dinners, one-pan wonders, and guilt-free sweets. Luke Hines' approach makes eating healthily accessible to everyone, regardless of their cooking experience or time constraints. His friendly and approachable recipes are perfect for anyone looking to improve their energy levels, lose weight, and feel happier and healthier.
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