Emmons, Robert A.

Gratitude Works!: A 21-Day Program for Creating Emotional Prosperity

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ISBN 13:
9781118131299
author:
Emmons, Robert A.
format:
HardBack
publisher:
Jossey Bass
language:
English
Publication Year:
2013
Pages:
208
Dimensions:
13.7 x 1.9 x 18.5 cm
Genre:
Religion & Spirituality, Spirituality, ,
Condition:
New
Availability:
Item usually sent within 10 working days
£16.24

Description

Gratitude Works! A 21-Day Program for Creating Emotional Prosperity by Robert A. Emmons is a practical guide to cultivating gratitude as a way of life. Recent research has shown that gratitude can have a profound impact on our well-being, and this book provides evidence-based practices to help you get more of it. By combining scientific research with insights from religious and philosophical traditions, Gratitude Works! offers a unique perspective on the power of gratitude. The book includes practical tips for fostering a life of gratitude, helping you to cultivate a more positive and fulfilling existence. With its accessible approach and step-by-step guide, this book is an ideal resource for anyone looking to incorporate gratitude into their daily life.

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