Emmerson, Gordon
Ego State Therapy
- ISBN 13:
- 9781845900793
- author:
- Emmerson, Gordon
- format:
- Paperback
- publisher:
- Crown House Publishing
- language:
- English
- Publication Year:
- 2007
- Pages:
- 232
- Dimensions:
- 156mm X 234mm
- Genre:
- Health, Family & Lifestyle / Psychology, Psychiatry
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Ego State Therapy by Gordon Emmerson explores the inner workings of our psyche, delving into the dark unconscious expanse that can produce depression, panic attacks, and addiction. By understanding the theory and practice of working with ego states, readers can foster an improved psychological and physical experience of life.
This innovative book presents practical techniques for locating and addressing ego states in pain, trauma, anger, or frustration, facilitating expression, release, comfort, and empowerment. Emmerson's approach offers a unique perspective on inner strength, processing trauma, and the nature of ego states.
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