Patel, Kesh

Corrective Exercise: A Practical Approach

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ISBN 13:
9780340889329
author:
Patel, Kesh
format:
Paperback
publisher:
Hodder Arnold
language:
English
Publication Year:
2005
Pages:
288
Dimensions:
189mm X 246mm
Genre:
Fitness & diet
Condition:
New
Availability:
Item usually sent within 10 working days
£44.72

Description

Corrective Exercise: A Practical Approach by Kesh Patel provides a comprehensive guide to rehabilitative and performance exercise. This book is essential for sports therapists and fitness trainers seeking to improve their skills in injury recovery, conditioning, and performance. With detailed explanations and photos, it covers the latest rehabilitative methods, from initial consultation to whole body exercises. The book offers accessible step-by-step techniques for every type of corrective and functional exercise, making it a valuable resource for those taking diplomas or NVQs at level 3. Suitable for professionals in the field, Corrective Exercise: A Practical Approach is packed with practical advice and illustrations to help restore range of motion, re-build strength, endurance, and power, and establish neuromuscular control and balance.

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