McGregor, Jane
Coping with Aggressive Behaviour
- ISBN 13:
- 9781847094315
- author:
- McGregor, Jane
- format:
- Paperback / softback
- publisher:
- Sheldon Press
- language:
- English
- Publication Year:
- 2017
- Pages:
- 128
- Dimensions:
- 21.6 x 13.8 centimetres (0.19 kg
- Genre:
- Health & Wellbeing, Alternative Medicine, Health & Wellbeing,
- Condition:
- New
- Availability:
- Item usually sent within 2 working days
Description
Coping with Aggressive Behaviour explores the complex issue of anger and its various expressions. This practical guide helps you understand the difference between healthy and unhealthy forms of anger, providing strategies for managing your interactions with others.
Topics covered include the nature of anger, passive aggression, covert aggression, open aggression, cyberbullying, and useful conversational gambits. The book also discusses the importance of empathy in our culture and how it can be applied to everyday life.
By understanding and managing your approach to dealing with aggression, you can transform your relationships and interactions with others. This insightful guide offers practical advice for handling difficult situations and building stronger, more positive connections with those around you.