Kottler, Jeffrey A.
Change
- ISBN 13:
- 9780190866853
- author:
- Kottler, Jeffrey A.
- format:
- Paperback
- publisher:
- Oxford University Press, USA
- language:
- English
- Publication Year:
- 2018
- Pages:
- 376
- Dimensions:
- 158mm X 235mm
- Genre:
- 23.88 x 16 x 2.29 centimetres (0, Nonfiction, Psychology, Emotions,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Change What Really Leads to Lasting Personal Transformation is a thought-provoking exploration of human behavior and what drives lasting change.
Psychotherapist Jeffrey Kottler weaves together inspiring stories and the latest research to help readers understand the complexities of personal transformation. The book delves into key triggers that can lead to growth, learning, and development, as well as those that often fail to produce lasting results.
Through a combination of insightful analysis and moving tales of remarkable transformation, Kottler sheds light on what works and what doesn't in our efforts to change. This book is an engaging and informative read for anyone looking to understand the intricacies of personal growth and development.