Dychtwald, Ken
Bodymind
- ISBN 13:
- 9780874773750
- author:
- Dychtwald, Ken
- format:
- Paperback
- publisher:
- Jeremy P Tarcher
- language:
- English
- Publication Year:
- 1986
- Pages:
- 320
- Dimensions:
- 20 x 13.4 x 2.1 centimetres (0.2
- Genre:
- Mind, body, spirit: disciplines & techniques
- Condition:
- New
- Availability:
- Item usually sent within 6 working days
Description
Ken Dychtwald's Bodymind explores the intricate connection between body and mind. By integrating ancient Eastern knowledge with contemporary theories from Wilheim Reich, Moshe Feldenkrais, Fritz Perls, and his own observations, Dychtwald presents a comprehensive study on this relationship. Through engaging narrative and practical applications, readers are drawn into an illuminating journey toward higher self-awareness. The book articulates the complex connection between body type, personality, and experience, offering methods for deeper self-knowledge and techniques for releasing repressed feelings, as well as promoting self-healing and increased energy.
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