Atkins, Robert Dr
Atkins Essentials
- ISBN 13:
- 9780060598389
- author:
- Atkins, Robert Dr
- format:
- Mass Market Paperback
- publisher:
- HarperCollins
- language:
- English
- Publication Year:
- 2003
- Pages:
- 368
- Dimensions:
- 107mm X 25mm
- Genre:
- General Health & Fitness
- Condition:
- New
- Availability:
- Item usually sent within 20 working days
Description
The Atkins Essentials A Two-Week Program to Jump-start Your Low Carb Lifestyle
This practical guide provides the basic skills necessary to control carbohydrates and achieve weight loss with the proven Atkins Nutritional Approach. It offers clear, concise answers to common questions and concerns, making it an ideal resource for anyone seeking a healthier lifestyle.
Perfect for those new to Atkins or looking for additional tips on maintaining their weight loss, this book provides indispensable information on eating out, stocking your pantry, and more. With its straightforward approach, you can easily get started with the Atkins program and achieve long-term success.
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