Devine, Molly

Anti-Inflammatory Keto Cookbook: 100 Recipes and a 2-Week Plan to Jump-Start Your Healing

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ISBN 13:
9781647399627
author:
Devine, Molly
format:
Paperback / softback
publisher:
Rockridge Press
language:
English
Publication Year:
2020
Pages:
186
Dimensions:
23.6 x 18.8 x 1.8 centimeters (0
Genre:
Health & Wellbeing, Dieting, Cooking, Food & Drink,
Condition:
New
Availability:
Item usually sent within 7 working days
£15.64

Description

The Anti-Inflammatory Keto Cookbook offers a comprehensive guide to combining the ketogenic diet with anti-inflammatory eating. With over 100 recipes and a 2-week meal plan, this cookbook provides a straightforward resource for starting and sticking to an anti-inflammatory keto lifestyle.

Inside, you'll find a crash course in the ketogenic diet, as well as pre-organized meals and weekly shopping lists to make it easy to put your new approach into action. This book also equips you with good habits for maintaining an anti-inflammatory diet and healing approach to nutrition long-term.

By following this keto and anti-inflammatory diet, you can start experiencing the benefits of increased energy and overall wellness, while also relieving inflammation through the power of whole foods.

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