Devine, Molly
Anti-Inflammatory Keto Cookbook: 100 Recipes and a 2-Week Plan to Jump-Start Your Healing
- ISBN 13:
- 9781647399627
- author:
- Devine, Molly
- format:
- Paperback / softback
- publisher:
- Rockridge Press
- language:
- English
- Publication Year:
- 2020
- Pages:
- 186
- Dimensions:
- 23.6 x 18.8 x 1.8 centimeters (0
- Genre:
- Health & Wellbeing, Dieting, Cooking, Food & Drink,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
The Anti-Inflammatory Keto Cookbook offers a comprehensive guide to combining the ketogenic diet with anti-inflammatory eating. With over 100 recipes and a 2-week meal plan, this cookbook provides a straightforward resource for starting and sticking to an anti-inflammatory keto lifestyle.
Inside, you'll find a crash course in the ketogenic diet, as well as pre-organized meals and weekly shopping lists to make it easy to put your new approach into action. This book also equips you with good habits for maintaining an anti-inflammatory diet and healing approach to nutrition long-term.
By following this keto and anti-inflammatory diet, you can start experiencing the benefits of increased energy and overall wellness, while also relieving inflammation through the power of whole foods.